Poached Egg Toast (Print Version)

# Ingredients:

→ Main Ingredients

01 - 2 slices of whole grain bread
02 - A third of a ripe avocado
03 - 2 fresh eggs
04 - Salt and black pepper, according to taste
05 - A handful of fresh herbs like basil, thyme, or parsley
06 - 2 tablespoons of thinly shaved Parmesan cheese
07 - Quartered heirloom tomatoes

# Instructions:

01 - Heat a pot of water until it boils, with enough water to submerge the eggs. Lay two mason jar outer rims flat at the base of the pot.
02 - Switch off the heat. Crack open the eggs and drop them into the rims. Put the lid on and let them cook for about 5 minutes. For runny yolks, leave 4 minutes; soft yolks, around 4:30; for firmer, go over 5.
03 - While the eggs are cooking, toast your bread slices and spread mashed avocado generously on top.
04 - Scoop out the poached eggs gently using a spatula and get rid of the rims. Place the eggs on the toast. Sprinkle Parmesan, herbs, some salt, and pepper. Pair with the tomatoes on the side and serve!

# Notes:

01 - Using mason jar rims makes it easy to get neat, round poached eggs.