01 -
Heat a pot of water until it boils, with enough water to submerge the eggs. Lay two mason jar outer rims flat at the base of the pot.
02 -
Switch off the heat. Crack open the eggs and drop them into the rims. Put the lid on and let them cook for about 5 minutes. For runny yolks, leave 4 minutes; soft yolks, around 4:30; for firmer, go over 5.
03 -
While the eggs are cooking, toast your bread slices and spread mashed avocado generously on top.
04 -
Scoop out the poached eggs gently using a spatula and get rid of the rims. Place the eggs on the toast. Sprinkle Parmesan, herbs, some salt, and pepper. Pair with the tomatoes on the side and serve!