01 -
1 cup rice (white or brown).
02 -
1 cup green pepper, chopped up.
03 -
1 yellow onion, diced (1 cup).
04 -
Salt and black pepper.
05 -
1 lb ground beef.
06 -
2 garlic cloves, finely chopped.
07 -
1 cup red pepper, chopped up.
08 -
2 spoons of oil.
09 -
1/2 spoon dried basil.
10 -
2 cans (14.5 oz) diced tomatoes.
11 -
1/2 spoon dried oregano.
12 -
1 can (15 oz) tomato sauce.
13 -
2 1/2 spoons fresh parsley, minced.
14 -
1 can (14.5 oz) reduced-salt beef broth.
15 -
Shredded cheese for topping if desired.