Fresh Shrimp Salad Rolls

Featured in Salads You'll Actually Want to Eat.

This salad brings the fresh simplicity of spring rolls to your plate in a deconstructed, easy-to-make way. Think soft noodles, crispy veggies, and juicy shrimp mixed with aromatic herbs. The real star? A peanut dressing that combines creamy, sweet, savory, and spicy flavors into one amazing finish. No wrapping, no fuss—just fresh ingredients and bold tastes perfect for lunch or dinner. From crunchy cabbage to tender shrimp, every bite is colorful and packed with nutrients. Protein and fiber make it satisfying, while the make-ahead option means it’s great for prepping busy weeks.
A woman wearing a chef's hat and apron.
Updated on Tue, 18 Mar 2025 22:30:58 GMT
A vibrant bowl of shrimp with veggies and noodles. Pin it
A vibrant bowl of shrimp with veggies and noodles. | mecooking.com

Take all those tasty Vietnamese spring roll flavors and toss them into a bright, unfussy salad that gives you that same amazing crunch without any rolling hassle. This bowl mixes soft rice noodles with loads of crispy veggies, fragrant herbs, and juicy shrimp, all drizzled with a rich peanut sauce that hits sweet, salty, tangy and spicy notes just right.

I came up with this after my Vietnam trip where I fell in love with their fresh spring rolls but couldn't be bothered making them at home all the time. Now we eat this constantly, particularly when it's hot outside and we want something cool but filling.

Vibrant Salad Ingredients

  • Rice noodles: Give a soft foundation that soaks up all the tasty sauce.
  • Shredded cabbage: Brings necessary crunchiness and good fiber.
  • Romaine lettuce: Offers that fresh snap.
  • Bean sprouts: Add that signature crunch and slight nutty taste.
  • Shredded carrots: Pop with bright color and natural sweetness.
  • Cucumber: Gives cool crispness to every bite.
  • Fresh herbs: Mint and cilantro bring those must-have Vietnamese notes.
  • Green onions: Add gentle oniony flavor.
  • Chopped peanuts: Boost the crunch factor and nutty taste.
  • Cooked shrimp: Provide light protein and natural sweetness.

Mouthwatering Sauce Components

  • Peanut butter: Makes the smooth, rich base.
  • Soy sauce: Brings that savory depth.
  • Rice vinegar: Adds tangy zing.
  • Lime juice: Perks up the fresh flavors.
  • Honey: Adds just enough sweetness.
  • Sesame oil: Gives that wonderful nutty smell.
  • Garlic and ginger: Create amazing flavor layers.
  • Sriracha: Skip it if you want, but it adds nice warmth.

Simple Cooking Steps

Noodle Success Trick:
Dunk rice noodles in hot water, then cool them under cold water so they don't stick together.
Veggie Balance:
Cut everything about the same size for easy eating.
Smooth Sauce Magic:
Mix peanut butter, soy sauce, lime juice, honey, sesame oil and flavor boosters until they're totally blended.
Smart Mixing:
Combine noodles with veggies, herbs and that tasty sauce.
Finishing Touches:
Scatter shrimp, peanuts and extra sauce on top before you dig in.
A bowl of shrimp and vegetables. Pin it
A bowl of shrimp and vegetables. | mecooking.com

Tasty Protein Swaps

Don't want shrimp? Try crispy pan-fried tofu, some grilled chicken pieces, or even roasted chickpeas to match your diet while keeping all those amazing flavors.

Weather-Ready Changes

Switch things up based on what's fresh now—try snap peas and radishes in summer, shredded Brussels sprouts and apple bits in fall, or fennel and broccoli stalks when winter hits.

Party-Ready Ideas

Set up a build-your-own salad station, pack individual portions in mason jars for picnics, or get fancy with pretty sauce drizzles when company's coming.

Quick Shortcuts

Buy pre-cut veggies, keep cooked noodles ready to go, and store your peanut sauce separately so you can throw dinner together fast.

A bowl of shrimp and vegetables. Pin it
A bowl of shrimp and vegetables. | mecooking.com

When you prep everything right, this salad gives you all those amazing Vietnamese spring roll flavors in a way that's so much easier to make and enjoy.

Frequently Asked Questions

→ Can I prepare this salad early?
Yep! Just store the parts separately: veggies and noodles in one, shrimp in another, and dressing in a jar. Mix it all when you’re ready. It’ll stay fresh up to 3 days in the fridge.
→ How do I make this vegan or vegetarian?
Skip the shrimp and go for tofu, tempeh, or edamame. For vegans, swap out honey in the dressing with agave nectar or maple syrup. The dressing is naturally dairy-free!
→ What’s a good peanut-free alternative?
Use almond, cashew, sunflower seed butter, or tahini. Replace the chopped peanuts with toasted sunflower seeds or sesame seeds for extra crunch.
→ Can this be gluten-free?
Totally! Sub soy sauce with tamari or coconut aminos. Rice noodles are typically GF, but double-check for cross-contamination.
→ What other proteins could I use?
Grilled chicken, salmon, pork, or even steak would work. Switch it up and get creative with your favorite options!
→ Why cook the bean sprouts?
Brief cooking kills bacteria that might linger. Microwave them for safety, especially for kids, pregnant women, or immunocompromised individuals. Love the crunch? Raw is okay if you're comfortable with the risk.

Shrimp Salad Rolls

A colorful mix of veggies, noodles, shrimp, and herbs tossed with a creamy peanut sauce for a fun twist on classic spring rolls.

Prep Time
40 Minutes
Cook Time
~
Total Time
40 Minutes
By: Mariana

Category: Salads

Difficulty: Easy

Cuisine: Inspired by Vietnamese flavors

Yield: 6 Servings

Dietary: Dairy-Free

Ingredients

→ Salad Base

01 1 cup romaine lettuce, thinly sliced
02 1 cup purple cabbage, finely shredded
03 2 cups rice noodles, cooked following instructions on the package
04 1 cup carrots, grated
05 ½ cup mint leaves, finely chopped
06 ½ cup cilantro, roughly chopped
07 3 green onions, finely sliced
08 1 cup cucumber, cut into small chunks
09 1 lb shrimp, cooked and diced into bite-sized pieces
10 1 cup bean sprouts, cooked (optional)
11 ⅓ cup peanuts, roughly crushed

→ Dressing

12 ⅓ cup smooth peanut butter
13 ¼ cup soy sauce (low sodium preferred)
14 1 tablespoon toasted sesame oil
15 1 tablespoon honey (or an alternative sweetener)
16 3 tablespoons rice vinegar
17 Juice of one fresh lime
18 1 inch piece of ginger, peeled and grated
19 2 cloves garlic, finely minced
20 1 teaspoon sriracha (use less or skip if you prefer mild flavor)
21 2 tablespoons water to adjust thickness, if needed

Instructions

Step 01

Get a big salad bowl and toss together the cooked rice noodles, shredded lettuce, and purple cabbage. This sets up the base layer for your dish.

Step 02

On top of the noodles and greens, arrange the cucumbers, carrots, chopped shrimp, bean sprouts (if you're into them), and fresh herbs like cilantro and mint. Finish off by sprinkling the green onions.

Step 03

Grab a medium bowl and combine soy sauce, peanut butter, sesame oil, rice vinegar, honey, lime juice, minced garlic, and grated ginger. Mix well with a whisk. If it feels too thick, stir in small amounts of water until it's pourable. Microwave the peanut butter first if it's too firm to mix easily.

Step 04

Drizzle the dressing generously over the salad. Scatter some crushed peanuts on top for a fun crunch. Mix it right before you eat so everything's coated evenly.

Notes

  1. This dish brings together the signature flavors of fresh Vietnamese rolls in a no-fuss salad setup.
  2. Make sure to cook the bean sprouts if you're using them. Wash them, put in a microwave-safe bowl with a little salt, cover, and microwave for a minute.
  3. Planning ahead? Keep the dressing separate until you're ready to eat so the salad stays nice and crisp.
  4. Want a veggie alternative? Try tofu or cooked edamame instead of shrimp.

Tools You'll Need

  • Big bowl for tossing salad
  • Cutting tools like a knife and chopping board
  • Cheese grater for carrots and ginger
  • Smaller bowl to mix the dressing
  • A whisk for smooth blending

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Peanuts are included
  • Soy, due to soy sauce
  • Shellfish (shrimp)
  • Check soy sauce label for gluten unless you're using a gluten-free one

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 313
  • Total Fat: 15 g
  • Total Carbohydrate: 29 g
  • Protein: 18 g