Juicy Shredded Chicken Tacos

Featured in Meals That Make the Table Happy.

Need a fast, no-fuss dinner option? These tacos are it. The shredded chicken is cooked gently to keep it tender, sautéed with onions, garlic, and spices for a packed-with-flavor combo. With quick prep and cooking time, you’ve got tacos on the table in under 30 minutes. Gluten-free if using corn tortillas, and easily customized with any topping you love.
A woman wearing a chef's hat and apron.
Updated on Tue, 18 Mar 2025 10:00:34 GMT
A serving of tacos topped with creamy white drizzle. Pin it
A serving of tacos topped with creamy white drizzle. | mecooking.com

Super tasty pulled chicken tacos pack tons of flavor without any fuss in the kitchen. This stove cooking method gives you juicy, soft chicken that pulls apart easily and soaks up all the yummy spices. You won't need fancy tools to make these restaurant-quality tacos at home. The mix of fresh salsa, cooked onions, and classic Mexican seasonings turns plain chicken breast into something you'll crave again and again.

I whipped these tacos up one crazy busy evening when I didn't have much time but everyone wanted something good. My family sat around the table, loading up their tacos just how they liked them, and they couldn't get enough! What started as a quick dinner fix soon became our weekly thing, with everyone throwing out ideas for new toppings each time. What's so great is how you can switch things up but still keep that amazing core flavor we can't get enough of.

Essential Taco Elements

  • Skinless chicken breasts: Give you healthy protein that soaks up seasonings while staying soft when cooked right
  • Newly chopped onion: Makes a tasty base while adding nice crunch and sweet flavor as it cooks down
  • Crushed garlic cloves: Add rich savory taste throughout your tacos way better than using garlic powder
  • Cumin powder: Adds earthy warmth that's key for real Mexican flavors without taking over
  • Dried oregano leaves: Bring mild herb notes that work great with the stronger spices
  • Fresh chili powder: Creates richness and mild heat you can adjust to match what you like
  • Store-bought salsa: Gives instant flavor punch while adding the moisture needed for juicy results

I've tried tons of different spice combos, and I've found that mixing cumin, oregano, and chili powder gives you the most balanced and rich flavor. Each spice does its own thing—cumin has that cozy warmth, oregano throws in some herbal notes, and chili powder brings just the right amount of richness.

Taco Assembly Steps

Slow cooking method:
Get a medium pot and put in enough cool water to cover your chicken breasts by about an inch. Throw in a big pinch of salt before adding the chicken. Turn the heat to medium-high until it starts bubbling, then quickly turn it down to keep a gentle simmer. Let the chicken cook without messing with it for about 10-12 minutes until a meat thermometer stuck in the thickest part reads exactly 165°F.
Easy shredding trick:
Use tongs to move your cooked chicken to a cutting board, letting extra water drip off naturally. Let the chicken sit for around five minutes so the juices spread back through the meat. Grab two forks, put them back-to-back, and gently pull the chicken apart along the grain to make nice, even shreds. This gets you the perfect texture and lets the sauce coat every bit.
Tasty sauce making:
While your chicken rests, warm up two tablespoons of olive oil in a big pan over medium heat until it looks shiny but isn't smoking. Throw in your chopped onion and stir now and then until it turns clear and gets a bit brown on the edges, about four minutes. Add your crushed garlic next, stirring the whole time so it doesn't burn, and let it get fragrant for just thirty seconds without letting it brown.
Adding spices:
Sprinkle your cumin, chili powder, and oregano right onto the cooked onions and garlic, stirring non-stop to warm the spices gently, which makes their flavors pop. This quick heating really boosts their flavor in the finished tacos. Pour your salsa into the pan, stir everything together, and let it bubble for a full minute until it thickens slightly.
Mixing it all together:
Add your shredded chicken to the bubbling sauce, gently folding it in so every piece gets coated with the tasty mix. Let everything cook together for another 2-3 minutes, which gives the chicken time to soak up the sauce while the flavors come together. If it looks too dry, splash in a tablespoon or two of water or chicken broth to get it just right.
Two tacos with chicken and tomatoes. Pin it
Two tacos with chicken and tomatoes. | mecooking.com

The thing I love most about this dish is how many different salsas you can use. After trying loads of options, I've found that smoky fire-roasted tomato salsa is my family's top pick. My grandma always said good food should pull people together at the table, and these tacos definitely make that happen.

Amazing Topping Ideas

Set up a cool taco bar with lots of different textures and flavors for a dinner everyone will remember. Put out some shredded Mexican cheese blend that gets a bit melty on the warm chicken. Add some crunchy romaine alongside purple cabbage for pretty colors and extra nutrients. Make sure to include chopped tomatoes, sliced green onions, and chunks of creamy avocado. For folks who like it spicy, add some pickled jalapeños or fresh cilantro leaves.

Smart Leftovers Plan

Keep any extra taco filling in sealed glass containers, keeping all the parts separate to stay fresh longer. You can keep the chicken mix in your fridge up to five days, and it often tastes even better the next day. If you want to save it longer, cool the chicken completely and pack it in freezer containers with hardly any air inside, where it stays good for about two months. Always thaw frozen chicken in your fridge overnight instead of on the counter to keep it safe to eat.

These pulled chicken tacos have become my go-to when friends come over or when I need to feed my family on crazy busy nights. They're so simple to make but always turn out great, plus you can change them up endlessly with different toppings and sides.

Two tacos with chicken and tomatoes. Pin it
Two tacos with chicken and tomatoes. | mecooking.com

The best thing about these tacos is how they bring everyone together around the table, getting people talking and connecting while they build their perfect bite. Good food should feed both your body and your spirit, and these tacos definitely hit both marks perfectly.

Frequently Asked Questions

→ Can I swap rotisserie chicken for cooked shredded chicken?
Of course! Use 3 cups of shredded rotisserie chicken and toss it directly in the pan with the spiced sauce. Heat it up quickly, and you're all set!
→ How should I store any leftover taco chicken?
Pop cooled chicken into a sealed container, and keep it in your fridge for up to 3 days. Warm it in the microwave or over low heat in a pan with a splash of water.
→ What kinds of toppings go best with these tacos?
Top these tacos with chopped lettuce, avocado slices or guac, cheese, tomatoes, sour cream, pickled jalapeños, or fresh cilantro. Choose your favorites and pile them on!
→ Can this dish be made using a slow cooker?
Definitely! Put all the main ingredients (chicken, onion, garlic, spices, salsa) in a slow cooker. Cook on low for 6-7 hours or on high for 3-4 hours. Shred it up and let it soak in the sauce before serving.
→ What’s the best salsa type for this chicken taco recipe?
Go with whatever salsa you like! Jarred, fresh, mild, sizzling hot — all work great. Just pick one based on the level of kick you want.

Shredded Chicken Tacos

Juicy shredded chicken tacos made with bold spices and ready in just 25 minutes. Perfect for a fast dinner your family will love.

Prep Time
5 Minutes
Cook Time
20 Minutes
Total Time
25 Minutes
By: Mariana

Category: Main Dishes

Difficulty: Easy

Cuisine: Mexican

Yield: 6 Servings

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 2 teaspoons of cooking oil—like vegetable or canola, your choice!
02 1 ½ pounds (680 grams) of boneless, skinless chicken breast
03 ½ yellow onion, finely diced
04 2 garlic cloves, smashed and chopped up small

→ Seasonings

05 1 teaspoon of regular table salt
06 1 teaspoon of dried chili spice powder
07 1 teaspoon ground-up cumin
08 1 teaspoon of oregano (dried kind)

→ Sauce

09 ½ cup (120 grams) of your favorite salsa

Instructions

Step 01

Get your chicken into a pot, pour in water to cover it completely, and bring it to a rolling boil. Lower the heat, let it cook gently for 10-12 minutes, and use a thermometer to make sure it hits 165°F (74°C) inside. Don’t overcook, or it’ll be dry.

Step 02

Move the cooked chicken to a cutting surface or bowl, then pull it apart into shreds using two forks.

Step 03

Warm oil in a pan, toss in the diced onion, and cook until it softens (about 3 minutes) and looks clear. Add garlic and sauté for just 30 seconds. Sprinkle in cumin, oregano, chili powder, and salt. Stir all that good stuff together for another 60 seconds.

Step 04

Pour in the salsa and blend everything together. If needed, add a small splash of water to thin it out. Let it heat up gently.

Step 05

Add shredded chicken back into the pan and coat it in the sauce. Let it cook together for around 2-3 minutes. Scoop it into warmed tortillas or crispy taco shells. Top however you like, and enjoy!

Notes

  1. These shredded chicken tacos are the perfect go-to for a fast dinner everyone'll love.
  2. Frozen chicken works too, but it’ll take a bit longer since the water’ll need extra time to heat up and cook the meat all the way through.
  3. Pile on whatever toppers you enjoy, like shredded cheese, sour cream, slices of avocado, or fresh herbs like cilantro.

Tools You'll Need

  • Pan or skillet for cooking the sauce
  • Big pot for boiling the chicken
  • Meat thermometer to check doneness
  • Two forks for pulling chicken apart

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 144
  • Total Fat: 3 g
  • Total Carbohydrate: 3 g
  • Protein: 25 g