Refreshing Citrus Salad

Featured in Salads You'll Actually Want to Eat.

Celebrate winter's juicy fruits with a mix of grapefruit, blood oranges, and cara cara oranges. They're laid over light greens, paired with mint, almonds, and goat cheese, and topped with a bright lemon honey dressing. It's a delicious mix of sweet, tangy, and creamy textures, perfect as a side or light meal. This salad is colorful, refreshing, and a winter favorite.
A woman wearing a chef's hat and apron.
Updated on Sat, 05 Apr 2025 22:19:17 GMT
Citrus Salad with Lemon Honey Dressing Pin it
Citrus Salad with Lemon Honey Dressing | mecooking.com

This bright winter fruit salad mixes juicy seasonal citrus with fresh greens and creamy goat cheese, giving you a light break from typical heavy winter dishes. The colorful mix features peak-season blood oranges, cara cara oranges, and ruby red grapefruit, all brought together with a homemade zesty lemon-honey seed dressing that hits the perfect sweet-sour balance.

When I made this salad for a family dinner last winter, even my nephew who usually avoids anything green came back for more. The different textures and tastes turned him into a salad fan, particularly when he bit into those sweet little pomegranate jewels.

Key Ingredients For Best Results

  • Blood Oranges: Their deep red flesh adds gorgeous color and sweet berry-like flavor. Go for ones that seem heavy when you pick them up
  • Cara Cara Oranges: These sweet pink-fleshed fruits bring soft floral hints with less tang. They should have tight, unblemished skin
  • Grapefruit: Gives a nice bitter contrast that works against the sweeter components. Choose ones with a slight give when pressed
  • Pomegranate Seeds: Add sweet juice pops and nice crunch. Look for full, weighty pomegranates with uncracked outer skin
  • Fresh Mint: Delivers cool contrast that works with the citrus. Grab bright, clean leaves without spots
  • Goat Cheese: Provides rich creaminess with tang. Try soft, crumbly types for best results
  • Spring Mix: Forms a soft foundation that highlights the fruit. Get fresh, perky greens with no wilting

Building Your Citrus Masterpiece

Mix Up The Simple Dressing:
Stir olive oil, fresh squeezed lemon juice, and honey together in a small bowl. Throw in the poppy seeds and a bit of Dijon mustard, then whisk till smooth. Add salt and pepper, and tweak the honey till it tastes just right.
Prep Your Citrus:
Cut away all peel and white bits from the oranges and grapefruit. Slice them into rounds, saving any juice that drips out to add to your dressing.
Brown The Almonds:
Get a pan nice and warm over medium heat—test it with a drop of water that should sizzle instantly. Toss in the almonds and keep them moving until they smell nutty and look golden.
Create The Foundation:
Put your spring mix in a big bowl to make a green bed. Place your citrus rounds so they slightly overlap, making them look pretty.
Scatter The Extras:
Sprinkle pomegranate seeds all over like little red gems. Drop mint leaves throughout the salad. Top everything with your toasted almonds and bits of crumbled goat cheese.
Add The Final Touch:
Pour your homemade dressing over just before you're ready to eat, and let folks add more if they want.
Fresh Winter Citrus Salad with Lemon Honey Poppyseed Vinaigrette Pin it
Fresh Winter Citrus Salad with Lemon Honey Poppyseed Vinaigrette | mecooking.com

In my Mediterranean family, citrus wasn't just something to eat – it was our natural medicine. My grandma always served orange slices after winter meals, saying they were both nature's candy and a way to stay healthy. This salad brings me back to those times, though I've added my own touch with the creamy cheese and crunchy seeds.

Tasty Companions

This zingy winter salad goes great with a piece of grilled chicken or a nice bit of salmon. It also looks fantastic at holiday brunches or casual lunch get-togethers. Try serving it with a chunk of crusty bread to mop up all the tasty juice and dressing.

Mix It Up By Season

In spring, try regular Valencia oranges with fresh strawberries. Swap the goat cheese for feta if you want more tang. Try pistachios or walnuts instead of almonds, or throw in some diced avocado for extra creaminess. If you're bored with mint, fresh basil or tarragon work nicely too.

Storage Tips

Keep all parts of the undressed salad in separate containers that seal tight. Your citrus pieces will stay good for 2-3 days in the fridge. You can make the dressing up to 3 days ahead and keep it cold, just give it a good stir before using. Put everything together right before eating for the best look and taste.

Close-up Winter Citrus Salad with Lemon Honey Poppyseed Vinaigrette Recipe Pin it
Close-up Winter Citrus Salad with Lemon Honey Poppyseed Vinaigrette Recipe | mecooking.com

I've made this salad countless times, and I've found its real charm is how flexible and easy it is. Whether you're super comfortable in the kitchen or just starting out, you can play around with this recipe and still get fantastic results every time. It's become my favorite way to brighten up gloomy winter days and always brings a bit of sunshine to any meal.

Frequently Asked Questions

→ Can I prepare this salad early?
Yes, cut the citrus and make the dressing up to three days ahead. Keep them separate and assemble when you're ready to eat.
→ What can I use instead of goat cheese?
If goat cheese isn't your thing, use feta, ricotta salata, or leave the cheese out for a dairy-free option.
→ What greens are ideal for this salad?
Spring mix, spinach, or baby arugula all work well. Arugula adds a peppery kick, while spinach has a gentle flavor.
→ How do I choose the best citrus fruits?
Look for fruits that feel heavy for their size, with bright, firm skin. Skip ones with soft spots or dull color.
→ Can I switch out the almonds for other nuts?
Absolutely! Pistachios are a great match, or try walnuts or pecans for a different taste and crunch.

Winter Citrus Salad

A flavorful mix of citrus fruits, pomegranate, toasted almonds, and creamy goat cheese topped with a tangy lemon honey vinaigrette.

Prep Time
20 Minutes
Cook Time
~
Total Time
20 Minutes
By: Mariana

Category: Salads

Difficulty: Intermediate

Cuisine: American

Yield: 6 Servings

Dietary: Vegetarian, Gluten-Free

Ingredients

→ Leafy Greens & Fruits

01 1 grapefruit, sliced and peeled
02 2 navel oranges, peeled and cut into slices
03 2 cara cara oranges, peeled and sliced thin
04 2 blood oranges, peeled and turned into slices
05 6 cups of baby arugula, spinach, or spring greens mix
06 ¼ cup of roughly chopped fresh mint leaves
07 ½ cup of pomegranate seeds

→ Crunchy Toppings

08 ½ cup of goat cheese, crumbled
09 ⅓ cup of almonds, toasted and sliced

→ Bright Lemon Dressing

10 2 tablespoons of honey
11 ⅓ cup of olive oil, extra virgin style
12 1 tablespoon of poppy seeds
13 ¼ cup of freshly squeezed lemon juice
14 ½ teaspoon of Dijon mustard
15 Salt and black pepper to season as needed

Instructions

Step 01

In a bowl that's just the right size, stir together olive oil, honey, lemon juice, Dijon mustard, and poppy seeds. Add salt and pepper until it tastes just right. Want it sweeter? Mix in more honey.

Step 02

Gently remove the peels from all the citrus fruits, making sure to take off the bitter white layer. Place each fruit sideways and cut it into thin slices, about ¼ of an inch thick.

Step 03

Place a dry pan over medium heat. Toss in the sliced almonds and cook them for about 3-5 minutes while stirring, until you notice a golden color and a nutty smell. Take off the heat to let them cool down.

Step 04

Start with the mixed greens in a big bowl. Add layers of orange and grapefruit slices over the greens. Sprinkle on the mint and pomegranate seeds. Pour on some dressing and mix carefully. Finish by adding the toasted almonds and goat cheese on top. Serve immediately, keeping extra dressing on the side.

Notes

  1. Blood oranges can leave stains, so an apron’s a good idea when working with them.
  2. Prepare ahead by storing the greens and citrus in different containers. You can make the dressing up to 3 days early.
  3. Mix it up by including sliced fennel, avocado, or swapping pistachios for the almonds.

Tools You'll Need

  • Big bowl for mixing your salad
  • Smaller bowl for blending the dressing
  • Flat pan for almond toasting
  • Sharp knife to handle the citrus
  • Whisk for mixing the dressing smoothly

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes nuts (almonds) as an ingredient.
  • Features dairy from goat cheese.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 279
  • Total Fat: 20 g
  • Total Carbohydrate: 23 g
  • Protein: 7 g