Delicious Sweet and Sour Chicken

Featured in Meals That Make the Table Happy.

Learn how to whip up Sweet and Sour Chicken straight in your oven. This dish turns everyday chicken into a tangy and tasty masterpiece. The trick? Double-coating the chicken and baking it slowly for a crispy texture while keeping it wonderfully soft inside. It's a hit for dinner, and you'll love how simple it is to make. Serve on rice with your favorite steamed veggies for the ultimate homemade feast.
A woman wearing a chef's hat and apron.
Updated on Tue, 08 Apr 2025 23:37:02 GMT
Tender Sweet and Sour Chicken Pin it
Tender Sweet and Sour Chicken | mecooking.com

That wonderful smell of sweet and sour chicken cooking makes me think of all our family get-togethers. This homemade take on the classic takeout dish turns into something extra special - you'll love how the juicy chicken gets covered in that perfectly balanced sauce that turns all golden brown while baking. You end up with something that tastes like restaurant food but with all the good stuff that comes from making it yourself.

I've made this so many times now, and it's what my family always asks for on weekends. The way that sauce gets thick and coats each chicken piece while it bakes creates this amazing sticky, caramelized layer that has everyone grabbing seconds.

Key Ingredients For Amazing Results

  • Chicken breasts: They give you that lean, tender base that cooks up beautifully. Try to grab pieces that are about the same size so they cook evenly
  • Cornstarch: This makes that light, crispy outer layer. Just make sure it's not too old or it won't thicken right
  • White vinegar: Brings that needed tartness - you can swap in rice vinegar too for a gentler sour note
  • Fresh garlic and ginger: These punch up the sauce with real Asian flavor. Chop them right before you cook for the best taste

Crafting Your Sweet and Sour Delight

Get Your Chicken Ready:
Start by cutting the chicken into 1-inch chunks that are roughly the same size for even cooking. Grab some paper towels and dry them completely - this really helps get that crispy outside.
Prep Your Coating Area:
Make a station with seasoned cornstarch in one bowl and beaten eggs in another. Go piece by piece, first in the cornstarch, then through the egg.
Warm Up Your Oil:
Get your oil hot but not smoking. Drop in a tiny bit of chicken - it should gently bubble right away.
Get Some Color on the Chicken:
Cook small batches so the pieces aren't crowded - this helps them get that nice golden outside.
Mix Up the Sauce:
While your chicken browns, stir all your sauce stuff together until you can't see any sugar crystals.
Put in Baking Dish:
Move your chicken to a baking dish, keeping it in one layer so the sauce can reach everything.
Pour Sauce Over:
Drizzle that sauce all over, making sure each chicken piece gets some love.
Spoon Sauce While Baking:
Every 15 minutes, open the oven and spoon that thickening sauce back over the chicken pieces.
Mouthwatering Oven-Baked Sweet and Sour Chicken Pin it
Mouthwatering Oven-Baked Sweet and Sour Chicken | mecooking.com

When I was little, my grandma always put a bit of pineapple juice in her sweet and sour sauce. That little tropical hint has become my own hidden trick, adding that something extra that makes this dish really stand out.

Tasty Companions

Make a full Asian dinner by serving your sweet and sour chicken with some fluffy jasmine rice that soaks up all that yummy sauce. Throw in some steamed broccoli or snap peas for extra color and crunch.

Make It Your Own

Switch things up by tossing in some bell peppers and onions for the last 15 minutes of cooking, or add pineapple chunks for a tropical feel. Want something lighter? Try using chicken tenders instead and cut back on the sugar a bit.

Saving For Later

Got leftovers? Pop them in a sealed container and they'll stay good for about three days. When you warm it up, add a little splash of water and cover it to keep the sauce nice and smooth and stop the chicken from drying out.

Delectable Oven-Baked Sweet and Sour Chicken Pin it
Delectable Oven-Baked Sweet and Sour Chicken | mecooking.com

I've tweaked this dish for years now, and I've learned it's not just about following directions - it's about seeing how everything works together to make something really special. The way that sauce gets thick and sticky, how the chicken stays so juicy under that crispy coating - these little things turn this sweet and sour chicken into the kind of meal that brings everyone to the table with smiles.

Frequently Asked Questions

→ Can I prepare this in advance?
You can make the chicken and the sauce separately up to a day ahead. Just mix and bake when it's time to serve. It's freshest when made right away.
→ What sides go well with this chicken?
Serve it with steamed rice, noodles, or cauliflower rice. Mix it up with some broccoli, bell peppers, or carrots for a balanced meal.
→ Can I swap chicken breasts for thighs?
Sure! Boneless chicken thighs work great and tend to stay moist longer. The cooking time will stay the same.
→ How do I keep leftovers fresh?
Pop leftovers in an airtight container in the fridge. They’ll stay good for about 3 days. Warm them up in the oven at 325°F for a better texture.
→ Why is my sauce watery?
Give it a stir every 15 minutes while it bakes. If it's still runny, leave it in the oven uncovered until it thickens up the way you like.

Sweet and Sour Chicken

Juicy chicken chunks in a tangy-sweet glaze baked to golden perfection. Easy to make and packed with bold flavor in every bite.

Prep Time
20 Minutes
Cook Time
60 Minutes
Total Time
80 Minutes
By: Mariana

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Chinese-American

Yield: 4 Servings

Dietary: Dairy-Free

Ingredients

→ Chicken Prep

01 1/3 cup of oil for cooking
02 2 eggs, whisked well
03 1 lb of chicken breast, diced small
04 A sprinkle of salt and pepper
05 1/2 cup of cornstarch

→ Sweet and Tangy Sauce

06 1 teaspoon each: garlic and onion powder
07 1/4 cup ketchup
08 1 tablespoon of soy sauce
09 1/2 cup of plain white vinegar
10 1 cup of sugar

Instructions

Step 01

Set your oven to 325°F (163°C) and grease a big baking pan lightly.

Step 02

Sprinkle salt and pepper onto the chicken. Cover the pieces in cornstarch, then dunk them in the whisked eggs to get an even coat.

Step 03

Warm up the oil in a big skillet using medium-high heat. Cook chicken on all sides in small batches until golden, which takes about 2-3 minutes per side. Don't worry about fully cooking it yet.

Step 04

In a bowl, stir together ketchup, sugar, vinegar, soy sauce, garlic powder, and onion powder until it's smooth.

Step 05

Put the browned chicken pieces into the greased baking pan. Evenly pour the sauce over the chicken so every piece is covered. Bake uncovered for an hour, stirring every 15 minutes so the sauce thickens and coats well.

Notes

  1. During baking, stir the chicken every 15 minutes to make sure the sauce sticks well.
  2. Swap chicken breasts for thighs if you'd like juicier meat.
  3. Keep leftovers in a sealed container in the fridge for up to 3 days. Reheat gently on the stove or in the oven.

Tools You'll Need

  • Big oven-safe baking pan
  • Bowls for mixing ingredients
  • A wide skillet
  • A whisk for the sauce

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains eggs
  • Includes soy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 450
  • Total Fat: 14 g
  • Total Carbohydrate: ~
  • Protein: ~