Tasty BLT Pasta

Featured in Meals That Make the Table Happy.

This dish brings together all the flavors of a BLT into a simple, flavorful pasta option that's great in warm weather. With perfectly cooked pasta as the base, crunchy bacon adds smokiness that complements the sweetness of grape tomatoes. This isn't your usual BLT – spinach takes the place of lettuce, holding up nicely and adding a pop of green. A creamy dressing made with a mix of mayonnaise, ranch, and lemon juice brings everything together in a smooth, bright coat. Ready in no time, it's a versatile go-to for lunches, side dishes, or even potlucks thanks to its ease to transport and serve. Good for making ahead and adaptable for various tastes, this dish is always a win.
A woman wearing a chef's hat and apron.
Updated on Tue, 18 Mar 2025 10:00:02 GMT
A serving of pasta mixed with tomatoes, bacon, and spinach in a bowl. Pin it
A serving of pasta mixed with tomatoes, bacon, and spinach in a bowl. | mecooking.com

This cool BLT pasta salad brings all the yummy vibes of a tasty BLT sandwich but in a chilled, hearty bowl that's just right for hot weather get-togethers. When you mix crunchy bacon, garden-fresh veggies, and smooth dressing with soft pasta, you get flavors that'll make everyone come back for seconds.

I whipped up this pasta dish last year during a backyard party with neighbors. It was blazing hot outside, and everyone wanted something light. This bowl vanished in minutes, with people asking me how I made it.

Key Ingredient Breakdown

  • Bowtie pasta: Catches all the sauce while staying firm.
  • Crispy bacon: Gives that must-have smoky, salty bite.
  • Fresh spinach: Works better than lettuce when mixed with pasta.
  • Ripe grape tomatoes: Add juicy tang and pretty color.
  • Red onion: Provides zippy crunch against the creamy sauce.
  • Mayonnaise: Makes the dressing smooth and rich.
  • Ranch dressing: Brings in herby, tangy notes.
  • Fresh lemon juice: Wakes up and ties together all the tastes.

Cooking Instructions

Bacon Frying Method:
Fry until crunchy, blot with paper towels, then break into bits.
Dressing Assembly:
Mix mayonnaise, ranch dressing, lemon juice, salt, and pepper until smooth.
Pasta Cooking:
Boil in salty water until just tender, cool slightly under running water.
Veggie Prep:
Cut tomatoes in half, chop onion, and tear spinach into pieces.
Putting It All Together:
Mix everything in a big bowl, stir carefully, and wait 15 minutes before digging in.

I learned about letting the salad rest by chance—after putting it in the fridge for a short while, the flavors came together amazingly, and the spinach got just soft enough without being mushy.

A bowl of pasta salad with tomatoes and bacon. Pin it
A bowl of pasta salad with tomatoes and bacon. | mecooking.com

Weather-Based Variations

Go for juicy heirloom tomatoes in summer for deeper flavor. Try oven-roasted cherry tomatoes during winter months for sweet intensity. When fall comes around, toss in some avocado chunks and toasted pumpkin seeds.

Ways To Enjoy

Enjoy next to hamburgers or grilled chicken for a full dinner. Pack in glass jars for a fancy picnic look. It tastes great with light, crisp white wines like Sauvignon Blanc.

Fun Twists

  • Blue Cheese Crumbles: Gives a sharp, bold kick.
  • Arugula Swap: Adds spicy notes that work with strong flavors.
  • Grilled Chicken: Turns it into a filling dinner option.
  • Mediterranean Style: Throw in artichoke hearts and sliced olives.
  • Meat-Free Version: Sub crispy roasted chickpeas for bacon.

Keeping It Fresh

Quick Storage:
Keep in a sealed container in the fridge for up to a day.
Bringing Leftovers Back:
Add a splash of extra dressing before serving again.
Make-Ahead Trick:
Keep your dressing on the side until ready to serve for best texture.
A bowl of pasta salad with tomatoes, spinach, and bacon. Pin it
A bowl of pasta salad with tomatoes, spinach, and bacon. | mecooking.com

This BLT pasta salad captures the magic of summer eating—basic, fresh stuff coming together to make something way better than you'd expect. It's always a hit at cookouts or just for casual family dinners when you want something that'll make everyone happy.

Frequently Asked Questions

→ Can I prepare this ahead?
Definitely! You can make it up to two days early. Just store it in the fridge in a sealed container. Be sure to add most of the spinach and some of the dressing right before you serve – this keeps it fresh and crunchy. If you like your bacon crispy, hold some back to top it off before serving. Let it sit out for 15 minutes before eating to bring out the flavors.
→ How can I make it healthier without mayo?
Swap mayo with Greek yogurt for a lighter, creamy alternative with extra protein. Or, mix mashed avocado with yogurt for a buttery texture and healthy fats. A tangy olive oil and lemon dressing works too! Adjust seasonings to taste when using substitutes.
→ What other veggies work well?
You'll love adding cucumbers for crunch or black olives for a hint of brine. Bell peppers bring sweetness and color. Dice avocado for creaminess but add close to serving to avoid browning. Celery, corn, or artichokes also give texture and flavor twists. Chop everything bite-size to blend perfectly.
→ What pasta types are best?
Bowtie pasta is a great pick, but spirals like rotini or fusilli hold the dressing nicely too. Medium shells are another option, and penne works for a sturdier texture. Stick to al dente for the perfect bite!
→ Is it easy to make gluten-free?
Yes! Use gluten-free pasta made from rice, chickpeas, or quinoa. Cook it slightly less than suggested to prevent a soft texture. Also, double-check labels on your ranch dressing, just in case.
→ What mains does this pair with?
It pairs perfectly with grilled meats, chicken, or burgers. Sandwiches like turkey clubs or wraps also complement it well. For lighter options, match it up with a bowl of soup or serve with crusty bread!

BLT Pasta Dish

Combining fresh tomatoes, bacon, and creamy dressing, this easy dish is ideal for picnics or potlucks. Sub spinach for extra color and flavor!

Prep Time
10 Minutes
Cook Time
25 Minutes
Total Time
35 Minutes
By: Mariana

Category: Main Dishes

Difficulty: Easy

Cuisine: American

Yield: 8 Servings (8 cups)

Dietary: ~

Ingredients

→ Salad Fixings

01 1/4 red onion
02 1 pint grape tomatoes
03 12 oz. of bowtie-shaped noodles
04 2 cups packed leafy green spinach
05 8 oz. crispy bacon

→ Sauce

06 1/4 tsp black pepper, freshly cracked
07 3/4 cup mayo
08 2 Tbsp fresh lemon juice
09 1/4 cup creamy ranch dressing
10 1/2 tsp plain salt

Instructions

Step 01

Set a skillet over medium heat and cook the bacon till it's golden and crunchy. Move it to a plate with paper towels to soak up grease. Once cool, crumble or chop it into smaller chunks.

Step 02

As the bacon gets crispy, toss the mayo, ranch, lemon juice, salt, and pepper into a mixing bowl. Stir 'em up till smooth and set aside for later.

Step 03

Heat up a big pot of salty water until bubbling. Add your bowtie pasta and cook until soft, about 7 minutes. Drain in a colander, rinse lightly with cold water to stop cooking, and let it sit until dry.

Step 04

While waiting on pasta to cool, halve your grape tomatoes, dice the onion finely, and give the spinach a rough chop.

Step 05

Once your pasta's cool and dry, toss it into a big bowl. Throw in the spinach, onion, tomatoes, and your dressing. Stir everything so it's evenly mixed and every bite is full of flavor. Let it rest for 10-15 minutes to blend flavors, stir again, and serve.

Notes

  1. Great for summer BBQs, family get-togethers, or outdoor snacks.
  2. Store in the fridge for a day or two. Add fresh spinach at the last minute if prepping ahead to keep it crisp.
  3. Want a less rich bite? Swap part of the mayo for Greek yogurt.
  4. Makes about 8 cups, which is good for 8 servings of 1 cup each.

Tools You'll Need

  • Frying pan
  • Big pot for boiling
  • Strainer
  • Sharp knife and cutting board
  • Mixing bowls of various sizes
  • Measuring spoons and cups

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes wheat from the pasta
  • Eggs present in both mayo and ranch sauce
  • Milk-based ranch dressing included
  • May contain soy, check the mayo label to confirm

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 466
  • Total Fat: 31 g
  • Total Carbohydrate: 36 g
  • Protein: 10 g