Delicious Buffalo Chicken Rolls

Featured in Meals That Make the Table Happy.

These cucumber wraps are the perfect balance of spicy buffalo chicken, smooth mayo, and crispy celery. Thin cucumber ribbons wrap everything up with fresh dill and chives to keep things bright. Easy, gluten-free, and fast to make—ideal for parties, healthy snacking, or even a quick lunch. You’ll love how all the classic buffalo wing flavors are packed into this light, refreshing bite.
A woman wearing a chef's hat and apron.
Updated on Mon, 24 Mar 2025 23:19:26 GMT
Plate of cucumber rolls with vibrant veggies and chicken. Pin it
Plate of cucumber rolls with vibrant veggies and chicken. | mecooking.com

Juicy buffalo chicken tucked inside thin cucumber slices makes a no-guilt starter that packs bold taste without loading up on carbs. These light bites mix tender shredded chicken with hot buffalo sauce, all wrapped in cool cucumber strips that give you a satisfying crunch with every mouthful.

I stumbled on these rolls when I was putting together a backyard bash and they've become my favorite appetizer. Everyone always wants to know how to make them, especially when they find out how light and refreshing they are compared to typical buffalo chicken offerings.

Key Ingredients For Success

  • Fresh-picked cucumbers: Form the wrapper for these rolls. Go for firm ones with no blemishes and deep green skin for best results
  • Top-quality shredded chicken breast: Creates a soft, moist filling. I often grab a store-bought rotisserie chicken for its ready-to-use flavor
  • Tasty buffalo sauce: Delivers that signature zing. Pick one that mixes heat with buttery flavor
  • Smooth mayonnaise: Works as the perfect mixer, holding everything together while adding a touch of richness
  • Crunchy celery: Adds that must-have texture and classic buffalo chicken companion taste
  • Diced red onion: Gives a mild bite that works well with the other flavors
  • Garden herbs: Such as chives and dill add brightness to the whole dish with their fresh notes

Making Flawless Buffalo Rolls

Set Up Your Wrapper:
Begin with washed cucumbers and your handy mandoline. Set the blade for super-thin strips that can roll nicely without snapping. Lightly dab each strip with paper towels to get rid of extra water.
Blend The Stuffing:
Stir your pulled chicken with buffalo sauce and mayo until fully mixed. Add finely chopped celery and red onion. Sprinkle with salt and pepper to taste, sampling as you mix.
Putting It Together:
Spread your cucumber strips on a flat work area. Drop a good spoonful of filling at one end. Roll with soft pressure, keeping the filling spread evenly. Use a toothpick to hold each roll if needed.
Last Touches:
Place your rolls on a serving dish. Scatter fresh herbs on top and cool them fully before bringing them out.

In our house, we've always turned to cucumbers for lighter snacks. My grandma used to tell me that cucumbers make everything taste better, and I find these rolls prove her right every single time.

A plate of food with a variety of vegetables and meat, including cucumbers, carrots, and chicken. Pin it
A plate of food with a variety of vegetables and meat, including cucumbers, carrots, and chicken. | mecooking.com

Ideal Companions

These fancy rolls fit in at any gathering. Serve them with a cold blue cheese dip for folks who love that classic buffalo taste. Show them off on a bed of leafy greens for an eye-catching display. They go great with fresh cut veggies or next to other protein-rich starters for a full spread.

Make Them Your Own

  • Swap out mayo for Greek yogurt to get a tangy kick with extra protein
  • Try different hot sauces to find just the right amount of heat for you
  • For your veggie friends, use mashed chickpeas or crumbled tempeh with the same buffalo flavors instead of chicken

Change up these rolls to suit what you like or need in your diet. My sister loves using honey sriracha instead of buffalo sauce for a sweet-meets-spicy twist.

Staying Fresh

Keep the parts separate in sealed containers if not serving right away. Cucumber strips will stay crisp for about a day when wrapped in slightly wet paper towels. The chicken mix keeps its taste for two days in the fridge. For the best look and texture, put the rolls together just before you serve them.

Party Serving Tips

These rolls work best at outdoor parties and fancy drink gatherings. Think about setting up a make-your-own station where guests can roll their own, turning snack time into a fun activity. Have spare cucumber strips and filling ready for quick top-ups.

Good For You Benefits

Using cucumber as a wrapper gives you important vitamins and keeps things light. The lean chicken helps build muscle, while the veggies add fiber you need. This combo makes these rolls a smart pick for anyone watching what they eat but still wanting to enjoy tasty food.

A plate of food with a variety of vegetables and meat. Pin it
A plate of food with a variety of vegetables and meat. | mecooking.com

From my years of serving food at events, I've seen these rolls win over crowds time after time. They bridge the gap between eating well and enjoying great taste, showing that healthy options can be just as yummy as the classics. The mix of cool cucumber with spicy buffalo chicken creates a starter that's not just another party bite, but something that gets people talking and coming back for seconds.

Frequently Asked Questions

→ What’s the best way to keep these rolls intact?
Pick firm cucumbers, slice them evenly, and dry with paper towels beforehand. Roll them snugly and secure with toothpicks until you serve.
→ How far in advance can I prep these rolls?
You can put them together up to 4 hours early! Store them in the fridge in an airtight container to stay fresh.
→ What kind of chicken should I use?
Rotisserie chicken, leftover grilled chicken, or pre-cooked shredded chicken works great. Just shred it finely for easy wrapping.
→ Are they super spicy?
It depends on your buffalo sauce. For less heat, mix in some extra mayo or reduce the sauce. Want it hotter? Add more sauce!
→ What pairs nicely with these wraps?
Serve with ranch or blue cheese dip, some celery or carrot sticks, or a side salad for a tasty combo.

Cucumber Buffalo Chicken

Fresh cucumbers, bold buffalo chicken flavor, and crisp veggies come together for an irresistible low-carb snack option.

Prep Time
20 Minutes
Cook Time
~
Total Time
20 Minutes
By: Mariana

Category: Main Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 1/4 cup mayonnaise
02 1/2 cup shredded cooked chicken
03 1/4 cup buffalo sauce
04 1 large cucumber, firm

→ Fresh Vegetables

05 1/4 cup red onion, chopped finely
06 1/4 cup celery, diced small

→ Seasonings & Garnish

07 Fresh dill sprigs for topping
08 Chives, freshly chopped, for garnish
09 A pinch of salt and black pepper

Instructions

Step 01

Rinse your cucumber well and dry it completely. Use a vegetable peeler or mandoline to carefully cut it longways into thin, wide strips, making about 6-7.

Step 02

Lay the cucumber slices on paper towels to dry. Slightly overlap them in a row and smear each strip lightly with mayonnaise so it's evenly coated.

Step 03

Spread out the shredded chicken across the cucumber strips diagonally. Add a drizzle of buffalo sauce, then scatter the diced celery and red onion on top. Sprinkle with just enough salt and pepper.

Step 04

Gently roll the cucumber strips over the filling, keeping it snug. Stick a toothpick firmly into each roll to hold everything together.

Step 05

Place your rolls neatly on a plate, then add fresh dill and chives on top. Pop them in the fridge for 30 minutes to cool before serving.

Notes

  1. Stick to cucumbers that are firm and fresh, so they roll neatly.
  2. Save time by using store-bought rotisserie or pre-cooked chicken.
  3. To keep rolls tidy, roll tightly and use toothpicks to secure them.
  4. Chilling the rolls for half an hour before eating makes them tastier!

Tools You'll Need

  • Vegetable peeler or mandoline slicer
  • Paper towels for drying
  • Toothpicks for securing rolls
  • Knife and cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Mayonnaise contains eggs

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 138
  • Total Fat: 12 g
  • Total Carbohydrate: 3 g
  • Protein: 5 g