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Garlic-Parmesan Cabbage Bake

Featured in Sides That Aren't Boring.

Turn cabbage into your table's star with this garlicky parmesan bake. Thick cabbage slices are roasted with olive oil until tender inside and golden outside. Fresh-grated parmesan melts into a savory topping, while garlic brings unbeatable aroma. A splash of red pepper flakes adds spicy warmth, rounding out this veggie side like no other. Sweet and nutty flavors come together with every bite!
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Updated on Sat, 19 Apr 2025 00:30:56 GMT
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Garlic-Parmesan Cabbage Bake | mecooking.com

Crispy-edged, tender-centered cabbage makes for a tasty side that's full of flavor. The garlic-parmesan combo turns ordinary cabbage into something special. Great on its own or next to your main dish!

WHAT YOU'LL NEED

  • Cabbage: Half a big red or green cabbage head, sliced into 8 wedges, keeping the core in so they don't fall apart.
  • Parmesan Cheese: About 6 tbsp shredded, plus extra to sprinkle on top.
  • Garlic: 4 cloves, chopped super tiny or grated to spread that yummy garlic taste.
  • Olive Oil: 3 tbsp good quality oil to make everything roast nicely.
  • Rice Vinegar: 3 tbsp for a little zip.
  • Soy Sauce: 1 tbsp low-sodium, to bump up the savory goodness.
  • Salt: Half a teaspoon to bring out all the flavors.
  • Crushed Red Pepper Flakes: Quarter teaspoon if you want a bit of spice (totally up to you).

HOW TO MAKE IT

Step 1:
Get your oven hot at 425°F. Slice cabbage into 8 wedges about an inch thick, don't cut out the core as it'll keep everything together.
Step 2:
Mix your parmesan, garlic, oil, vinegar, soy sauce, and salt in a little bowl.
Step 3:
Put cabbage wedges cut-side down on a baking sheet with edges. Brush the mixture all over each piece of cabbage so they're nice and coated.
Step 4:
Pop them in the oven for around 20 minutes until you see golden edges. Then flip them over and cook another 10 minutes until they're soft and golden all over.
Step 5:
Take them out and throw on some extra parmesan and red pepper flakes if you want. Serve them while they're still warm.

How to Serve & Store

  • This cabbage tastes best right out of the oven when it's nice and warm.
  • It goes great with any meat dish or can stand alone as a veggie main.
  • If you've got leftovers, just put them in a sealed container in the fridge for up to 3 days.
  • When you want to eat them again, warm them up in a 350°F oven for about 10-15 minutes.

Expert Cooking Advice

  • Ottolenghi always says to crank up the heat when roasting veggies to get those tasty browned bits.
  • According to Ina, you should always grate your own parmesan instead of buying pre-grated for better taste.
  • Rachael says don't be stingy with the olive oil if you want super crispy edges.

MIX IT UP

  • Throw in some chopped bacon or pancetta to make it even more delicious.
  • Can't do dairy? Just swap the parmesan for nutritional yeast and you're good to go.
  • Try different vinegars to create whole new flavor experiences.

Garlic-Parmesan Cabbage Bake

Crispy-edged, tender baked cabbage with hints of garlic and parmesan—a simple yet mouthwatering addition to your table.

Prep Time
10 Minutes
Cook Time
30 Minutes
Total Time
40 Minutes
By: Mariana

Category: Side Dishes

Difficulty: Easy

Cuisine: American

Yield: 4 Servings (4 servings)

Dietary: Low-Carb, Vegetarian

Ingredients

01 Half of a big head of either red or green cabbage.
02 6 tbsp Parmesan cheese (grated), plus extra to sprinkle on top.
03 4 garlic cloves, either finely chopped or grated.
04 3 tbsp olive oil, extra virgin.
05 3 tbsp rice vinegar.
06 1 tbsp low-sodium soy sauce.
07 1/2 tsp table salt.
08 1/4 tsp crushed chili flakes (optional).

Instructions

Step 01

Set your oven to 425°F. Slice the cabbage into 8 pieces (roughly 1-inch thick), keeping the core attached.

Step 02

In a small bowl, stir together the Parmesan, garlic, olive oil, vinegar, soy sauce, and salt.

Step 03

Place the cabbage slices with the cut side facing down on a big baking sheet. Coat the wedges all over with the Parmesan-garlic mix.

Step 04

Cook for around 20 minutes until the edges turn golden. Flip the slices and roast for another 10 minutes until soft and golden all over.

Step 05

Top with more Parmesan and crushed chili flakes, if you'd like.

Notes

  1. It's great alongside grilled meat or can easily work as a vegetarian main course.
  2. To add a crunch, throw some toasted breadcrumbs over it before serving.

Tools You'll Need

  • An oven.
  • A baking sheet with a rim.
  • A small mixing bowl.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 160
  • Total Fat: 12 g
  • Total Carbohydrate: 10 g
  • Protein: 4 g