Crispy Baked Sweet Potato

Featured in Sides That Aren't Boring.

Want fries that are healthier but still crunchy? These Crispy Baked Sweet Potato Fries are the answer. Cut evenly, seasoned with garlic and paprika, then baked to golden perfection. A cold-water soak and hot baking surface make them extra crisp. Serve them as a snack or pair with meals, and enjoy a sweet-and-savory treat with less guilt. Ready in 35 minutes and loved by all.
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Updated on Sun, 30 Mar 2025 00:21:30 GMT
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Golden Crispy Sweet Potato Fries | mecooking.com

Crunchy on the outside, soft and sweet on the inside - that's what makes these oven-baked sweet potato fries so amazing. The bright orange sticks turn into mouthwatering snacks with just the right mix of seasonings and proper baking methods. I tried making these countless times in my kitchen until I finally cracked the code for getting that satisfying crunch without any deep frying.

Nobody in my house believed baked fries could compete with deep-fried ones until they tried this version. The magic happens in how you prep them, something I've tweaked and improved over many cooking sessions.

Must-Have Ingredients Breakdown

  • Sweet Potatoes: Go for hard, medium ones with no wrinkly skin. Make sure they're new because older ones get mushy and won't crisp up right
  • Olive Oil: Grab good quality extra virgin stuff that can handle hot ovens while adding a bit of flavor
  • Cornstarch: This surprise ingredient makes the coating super crispy. Always use fresh cornstarch to avoid lumps
  • Seasonings: Some garlic powder and smoked paprika give great flavor without hiding the natural sweetness

Tasty Tricks: Making Them Extra Crispy

Oven Setup:
Put your rack in the middle and heat to 425°F. You need this high temperature to get that golden outer layer.
Potato Prep:
You can peel them if you want, but I usually leave the skin on for extra nutrients and a nice texture.
Water Trick:
Soak your cut fries in cold water for at least 30 minutes. This gets rid of extra starch and helps them crisp up.
Flavor Mix:
Mix your spices with cornstarch first, then toss with your oiled fries so everything sticks evenly.
Baking Smarts:
Spread them out so they don't touch each other. Flip them halfway for even browning.
Last Step:
Let them sit for a minute after baking to get even crunchier.
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Crispy Oven Baked Sweet Potato Fries | mecooking.com

From my time in the kitchen, I've noticed that organic sweet potatoes brown up really nicely, making an almost candy-like outside that my kids can't get enough of.

Great Serving Ideas

Make these fries part of an unforgettable meal by serving them with juicy burgers, herb-roasted chicken, or just put them out as a starter with some tasty dips.

Fun Variations

Try playing with different spices like curry powder for an Indian feel, or sprinkle some cinnamon and brown sugar on top for a sweet treat version.

Storage Tips

If you have extras, put them in a sealed container with paper towels between layers to keep them crispy. Warm them up in a hot oven for 5-7 minutes to bring back the crunch.

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Close-up Crispy Oven Baked Sweet Potato Fries Recipe | mecooking.com

After making these sweet potato fries for years, I've found that taking your time with the prep work really pays off. The extra effort soaking and carefully arranging them turns an ordinary side into something special that always gets compliments from everyone at the dinner table.

Frequently Asked Questions

→ What does soaking do for sweet potato fries?
It pulls out extra starch from the potatoes, making them crispier once baked. Let them sit in cold water for 30 minutes and see the difference.
→ How can I make my sweet potato fries crunchier?
Start with a hot baking pan, cut the fries evenly, dry them well after soaking, and don’t overcrowd the pan. Adding a bit of cornstarch helps too.
→ Can I prep sweet potato fries ahead?
Yes! Slice and soak the potatoes, then store them in cold water in the fridge for up to a day. Just pat them dry, season, and bake before serving.
→ Is peeling sweet potatoes necessary?
Not at all! The skin adds nutrients and texture. If you’re leaving it on, simply scrub the sweet potatoes clean.
→ What goes well with sweet potato fries?
They’re awesome with burgers, wraps, or grilled chicken. Pair them with dips like chipotle mayo, garlic aioli, or your favorite ketchup.

Crispy Oven Sweet Potato

Golden, crunchy sweet potato fries baked with simple spices like garlic and paprika. A healthy, tasty side everyone will enjoy.

Prep Time
10 Minutes
Cook Time
25 Minutes
Total Time
35 Minutes
By: Mariana

Category: Side Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 1 teaspoon salt
02 2 tablespoons olive oil
03 ½ teaspoon black pepper
04 1 teaspoon garlic powder
05 1 teaspoon smoked paprika (or regular works too)
06 2 medium sweet potatoes, cut into fries (peeling is your call!)

→ Extra Crisp Optional

07 1 tablespoon cornstarch (optional)

Instructions

Step 01

Set your oven to 425°F (220°C). Stick a baking sheet inside while it preheats. This hot sheet trick helps make your fries super crispy!

Step 02

Chop your sweet potatoes into fry-sized sticks, about ¼-inch thick. You don’t have to peel them unless you prefer.

Step 03

Place the sliced potatoes into a bowl of cold water for 30 minutes. This pulls out some starch, helping them crisp up later.

Step 04

Drain the fries well and then pat them completely dry using paper towels. Toss them with olive oil, garlic powder, paprika, salt, and pepper in a bowl. If you’re using cornstarch, sprinkle that in at this stage and mix it all together.

Step 05

Carefully grab the hot baking sheet, then arrange your fries on it in one even layer. Don’t crowd the pan! Bake for 25–30 minutes, flipping halfway through, until crispy and golden.

Step 06

Once they’re cooked to a crisp, pull them out of the oven and let them cool for a few minutes before digging in.

Notes

  1. Want extra crunch? Toss them with a little cornstarch before baking—it creates a super thin coating that absorbs moisture, leaving them crispy on the outside and soft inside.

Tools You'll Need

  • Baking sheet (large)
  • Mixing bowl (big enough for tossing)
  • Paper towels or clean kitchen towel

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 150
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~