
This juicy Honey Pineapple Salmon brings sweet and savory together perfectly. Tasty salmon pairs with sweet pineapple and honey, making a dinner that turns plain fish into something amazing. It might sound weird at first, but trust me, these flavors work so well together, creating a meal that's fancy yet comfortable.
I've made this dish so many times now, and it's definitely a hit at home. My kids used to turn their noses up at fish, but now they ask for this all the time. I actually came up with the pineapple topping by chance when I had to use up some leftover pineapple rings.
Key Ingredients For Tasty Results
- Wild-caught salmon: Gives you the tastiest results with that rich orange-pink color showing it's packed with good omega-3 fats
- Fresh pineapple: Adds just the right mix of sweet and tangy flavors, though canned chunks work fine too
- Local honey: Makes the glaze richer and helps everything brown up nicely
- Light brown sugar: Helps with browning and adds more flavor depth
- Cold-pressed coconut oil: Adds a hint of tropical nuttiness that goes great with the other flavors
- Fresh garlic cloves: Locally grown ones are best, they add savory notes to balance out the sweetness
Whipping Up Your Delicious Salmon
- Getting Ready:
- Let your salmon sit out until it reaches room temp. Dry it completely with paper towels for the best browning. Add plenty of sea salt and fresh ground pepper.
- Making The Sauce:
- Mix together melted butter, coconut oil, fresh pineapple juice, and honey until smooth. Throw in minced garlic and stir it all up well.
- Into The Oven:
- Put your salmon on a baking sheet lined with parchment paper. Spread pineapple bits around the fish, then pour your sauce over everything.
- Finishing Up:
- Look for the salmon to turn opaque and flake easily when poked with a fork. Let it sit before serving so the juices settle back in.
The thing I love most about this dish is how the pineapple gets all caramelized on top. I found out that letting the pineapple get a bit charred adds this amazing flavor that everyone in my house now can't get enough of.

Serving Your Stunning Creation
Make your salmon look fancy by putting it on a pile of jasmine rice. Add some fresh mint leaves on top and place the browned pineapple pieces around it for a pretty meal that looks as good as it tastes.
Put Your Own Spin On It
Try using wildflower honey instead of regular honey for some flowery notes. If you like things spicy, add a little sriracha to the sauce for a sweet-hot combo that really takes this dish up a notch.
Saving The Leftovers
Put any extra salmon in a container with a tight lid, and place parchment paper between layers to keep everything moist but not soggy. Try to eat it within three days to get the best flavor and texture.

After trying to get this dish just right for years, I've learned that good ingredients and taking your time with the caramelizing make all the difference. Whenever I make this meal, it reminds me that simple food done well often tastes better than anything fancy.
Frequently Asked Questions
- → How long should I let the salmon soak in the marinade?
- Keep the salmon in the marinade for at least 15 minutes but not more than 30 minutes in the fridge, so the fish holds its texture.
- → What’s the easiest way to tell when salmon is done?
- Your salmon is ready to eat when it hits 145°F inside, usually after 25-30 minutes in a 400°F oven.
- → Can I swap canned pineapple for fresh?
- Fresh pineapple works just fine! Just be sure to get or save some juice for the marinade.
- → Why does the pineapple go underneath the salmon?
- The pineapple placed underneath keeps things juicy and adds tropical sweetness to the fish as it cooks.
- → Do I have to caramelize the pineapple?
- Nope, caramelizing is optional! But if you do it, the flavor gets richer and the texture pops.