Creamy Chicken with Cheese

Featured in Meals That Make the Table Happy.

A fresh take on chicken salad, this dish uses blended cottage cheese instead of mayo for a creamy, protein-rich base. Shredded chicken, bright dill, celery crunch, and green onions make each bite flavorful. A splash of maple syrup adds mild sweetness, while lemon juice and Dijon mustard bring zesty notes. Ready in 5 minutes, it's great for meal prep, work lunches, or picnics. Serve on lettuce, bread, or crackers, or enjoy as is for a low-carb choice.
A woman wearing a chef's hat and apron.
Updated on Sat, 05 Apr 2025 22:19:03 GMT
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Cottage Cheese Chicken Blend | mecooking.com

Try this protein-rich spin on traditional chicken salad with smooth cottage cheese, juicy chicken chunks, and aromatic herbs. This cool combo turns a regular meal into something special that'll keep you full all day long. The silky texture mixed with crunchy veggies makes a perfect flavor balance that'll soon become your go-to lunch choice.

I stumbled onto this idea while looking for healthier versions of my favorite comfort dishes. At first my family wasn't sure about using cottage cheese instead of mayo, but they changed their minds after the first taste. They loved how rich and fresh it was. Now we make it all the time when we need quick weekday lunches.

Key Ingredients

  • Cottage cheese: Gives you that smooth, creamy base plus tons of protein. Go for the full-fat kind to get the best texture and most filling results
  • Chicken breast: Needs to be tender and cooked right. I think cooled roasted chicken works best for the perfect texture
  • Dill: Makes the whole dish pop with flavor. Pick bright, feathery sprigs with no yellow parts
  • Celery: Adds that must-have crunch. Look for firm, pale green stalks without spots
  • Scallions: Give a mild onion kick. Choose ones with solid white ends and bright green tops
  • Lemon juice: Wakes up all the other flavors. Always squeeze it fresh for best taste
  • Dijon mustard: Brings depth to the mix. Real French ones taste way better
  • Maple syrup: Balances out the savory stuff. Dark amber grade A has the richest flavor

Putting It All Together

Getting The Base Ready:
Blend your cottage cheese until it's completely smooth with no lumps left. Watch carefully until you see that perfect silky texture form.
Adding Flavor:
Dump your smooth cottage cheese into a big mixing bowl. Gently mix in your herbs and seasonings so you don't crush their delicate flavors.
Mixing Everything:
Add your chicken pieces to the seasoned mixture. Fold everything together carefully so the chicken gets evenly coated but stays intact.

My grandma always told me fresh dill was the secret to amazing chicken salad. She was totally right - I've found nothing beats the flavor boost that fresh dill gives this dish. Dried dill just doesn't come close to matching that wonderful aroma.

Getting The Temperature Right

How you handle temperature really matters when making this chicken salad. Try putting your mixing bowl in the fridge before you start. This simple trick helps keep everything cool while you're working, which lets all the ingredients keep their texture while the flavors start to blend together just right.

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Fresh Cottage Cheese Chicken Salad | mecooking.com

Tasty Combo Ideas

Make this protein-packed chicken salad into a complete meal with some smart pairings. Serve it with crusty whole grain bread for a filling lunch that gives you those complex carbs too. Want something lighter? Scoop it into butter lettuce cups for a fresh crunch and pretty presentation. Or make a colorful spread with cherry tomatoes, cucumber slices, and bright bell peppers when you've got friends or family over.

Fun Variations To Try

Whip up a Mediterranean style by mixing in chopped kalamata olives, crumbly feta, and diced cucumber. Go for an Asian twist with water chestnuts, mandarin oranges, and a few drops of sesame oil. Or make a curry version using curry powder, sweet golden raisins, and crunchy toasted almonds. All these options keep the high protein count but bring totally different flavor experiences.

Storage Smarts

Keep your chicken salad in a sealed glass container away from foods with strong smells in your fridge. The flavors actually get better during the first 24 hours, so it's great to make ahead. When you're ready to eat leftovers, let it sit out for about 10 minutes so the flavors can wake up again. Try to finish it within five days for the best taste and texture.

Working With The Seasons

Use what's fresh each season to make your chicken salad even better. Spring gives you tender young herbs and fresh celery. Summer's perfect for adding sweet cherry tomatoes and crisp peppers on top. Fall brings crisp apples and crunchy pecans to mix in. Winter's great for adding hearty roasted root veggies. Each season offers new ways to refresh this flexible recipe.

Adding The Perfect Crunch

Good texture combos really take this chicken salad to another level. Try adding tiny chopped water chestnuts for surprise crunch in every bite. Lightly toasted sliced almonds add both texture and nutty flavor. Finely chopped celery heart leaves bring extra taste and make it look prettier too. These simple add-ins make each bite more interesting while keeping everything well-mixed.

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Close-up Cottage Cheese Chicken Salad Recipe | mecooking.com

I've spent years tweaking this recipe in my kitchen and sharing it with practically everyone I know. What I love most is how flexible and reliable it is every time. This cottage cheese chicken salad hits that sweet spot between healthy ingredients and awesome taste, showing that good-for-you food can become a family favorite. Mixing protein-rich stuff with fresh, crunchy veggies and herbs makes a dish I'm so happy to share, and I bet it'll become a regular part of your cooking routine too.

Frequently Asked Questions

→ Do I need to blend the cheese?
No, it’s totally up to you. If you like the cheese curds' texture, leave it as is.
→ How long does it stay fresh?
Keep it in an airtight container, and it’ll be good in the fridge for about 4 days.
→ Can I use ready-cooked chicken?
Sure! Rotisserie chicken is a perfect shortcut. Just remove the skin, then chop or shred.
→ What should I serve it with?
It’s great with bread, in lettuce wraps, on crackers, or even over greens for a lighter twist.
→ Can I prep it early?
Absolutely. The flavors meld well over time, so it’s even better after chilling a bit.

Cottage Cheese Chicken Blend

Shredded chicken, smooth cottage cheese, crisp veggies, and fresh dill come together for a high-protein meal that’s quick and tasty.

Prep Time
5 Minutes
Cook Time
~
Total Time
5 Minutes
By: Mariana

Category: Main Dishes

Difficulty: Easy

Cuisine: American

Yield: 6 Servings

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Protein & Dairy

01 1 cup cottage cheese
02 1.25 lb cooked chicken breast, chopped or pulled into strips

→ Fresh Produce

03 1 rib of celery, diced small
04 3 tablespoons of scallions, chopped fine
05 2 tablespoons of freshly chopped dill

→ Dressing & Seasonings

06 1 tablespoon Dijon mustard
07 1/2 teaspoon of garlic powder
08 A pinch or two of salt, plus extra if needed
09 A quarter teaspoon of black pepper, or more if you’d like
10 2 tablespoons lemon juice
11 Half a teaspoon of maple syrup

Instructions

Step 01

Use a blender or a stick blender to make your cottage cheese smooth and velvety. Tip: If you have one, the stick blender works great straight in the container! Or don’t blend at all if you’re into the little cheese curds.

Step 02

Get a medium-sized bowl and stir together the smooth cottage cheese, chopped dill, diced celery, scallions, dijon mustard, a touch of maple syrup, fresh lemon juice, and all your spices. Mix until it’s all combined.

Step 03

Toss the chicken into the bowl with the dressing. Stir everything until it’s coated well. Take a little taste test and tweak the salt or pepper if needed.

Notes

  1. Leftover blended cottage cheese works great for making ranch dressing
  2. Makes 5-6 bowls worth of chicken mix

Tools You'll Need

  • An immersion blender or a standard blender
  • A mixing bowl (medium-sized)

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has dairy (includes cottage cheese)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 190
  • Total Fat: 4 g
  • Total Carbohydrate: 3 g
  • Protein: 34 g